#018 Circuit Training

Morning Concrete Surf #018 Circuit Training This morning turned into a full movement loop. Started with the usual routine: pushing, cone turns, and figure 8 drills. Then moved into continuous laps: small quarter pipe drop-ins, pushing up a funbox, wide turns on the quarter pipe, and repeating the circuit over and over. Somewhere along the way, this stopped feeling like practice and started feeling like cardio research. Still trying to connect movements instead of thinking about them one by one. Filmed in Kanazawa, Japan before work. #surfskate #surfskating #beginnerSurfskate #adultbeginner #startedat40 #pumping #carving #quarterpipe #dropin #surfskatedrill #concretesurf #kanazawa #movementstudy #bodyresearch #morningride --- 今朝は周回練習の日。 ルーティンしたあとに、小っさいクォーターからドロップインして、ファンボックス上がって、ほんでクォーターでターンってのを繰り返し。 ずーっと動いとって、すんごい息あがって、汗ぼたぼたやったわ。 まだ考えながら動いとるけど、ちっとずつ繋がってきとる気もする。 出勤前の金沢にて。