14 TRX Core Exercises

Here is a video showing the following 14 core exercises using the TRX Suspension Trainer: 1. Ab Curl - 0:13 2. Pike - 0:34 3. Plank - 0:59 4. Body Saw - 1:05 5. Supermans - 1:21 6. Renegade Rows - 1:50 7. Mountain Climbers - 2:03 8. Side Crunch - 2:19 9. Pendulum - 2:36 10. Side Plank - 2:55 11. Pull & Twist - 3:09 12. Pushes - 3:36 13. Obliques Side Bends - 3:50 14. Atomic Push-Ups - 4:47 Hope you were able to learn a few new moves from here and feel free to add anymore you can think of into the comments section below. Please like and subscribe if you found the video useful plus have many more http://www.youtube.com/breathefitness WATCH NEXT: 4 BEST TRX Triceps Exercises https://www.youtube.com/watch?v=4Xhce_zqmys&t=2s *************** 🔹 FOLLOW ME ON INSTAGRAM https://www.instagram.com/breathefitnessuk 🔹 LIKE MY PAGE ON FACEBOOK https://www.facebook.com/breathefitness 🔹 TWEET ME ON TWITTER https://www.twitter.com/breathefitness 🔹 SUBSCRIBE ON YOUTUBE https://www.youtube.com/breathefitness 🔹 PERSONAL TRAINING WEBSITE IN LONDON http://www.breathefitness.co.uk Looking for more TRX videos? Why not start with my 4 BEST TRX Triceps Exercises video - https://www.youtube.com/watch?v=4Xhce_zqmys #TRXtraining #TRXcore #TRX Music Royalty Free provided by Sony Vegas Pro 11