I know that I didn't improve very much but I plan on putting more time in planche training. Also I got my Music from SuperAlmostCool a link for his channel is below.
My Channel: http://www.Youtube.com/Joutchkov
Creator of Music Channel: http://www.Youtube.com/user/SuperAlmostCool
My Website: http://www.Joutchkov.com
My Twitter: http://www.twitter.com/Joutchkov