| Title | : | 15-Minute Full-Body Dynamic Stretching For Mobility |
| Duration | : | 17 minutes, 33 seconds |
| Uploader | : | POPSUGAR Fitness |
| Added On: | : | 18 February, 2024 |
| Views | : | 116.2K times |
| Likes | : | 0 |
| Source | : | YouTube |
Join celebrity trainer and founder of Train Like a Gymnast Danielle Gray in this full-body stretch. If you're looking to add more dynamic movements to your static stretching routine, this one is for you! This session hits the arms, shoulders, neck, hips,
