Title | : | 15-Minute Labor Inducing Workout (Prepare for Labor + Delivery!) |
Duration | : | 18 minutes, 14 seconds |
Uploader | : | nourishmovelove |
Added On: | : | 16 August, 2022 |
Views | : | 766.5K times |
Likes | : | 0 |
Source | : | YouTube |
Follow along with these 8 exercises to prepare your body for labor and delivery! These exercises are designed to help mama and baby get into alignment before birth. Research has found that (for low-risk, full-term women), physical exercise can increase th