CEO and co-founder Fredrik Correa takes you through how to perform heavy training sessions on the kBox4 mimicking a 1 repetition max, both on the Squat and the Deadlift.
Learn more about the benefits of #flywheeltraining at https://exxentric.com/flywheel-training/
Make sure you also check our Online Exxentric Academy, where you’ll find free advanced content and much more! 👉 https://exxentric.com/academy/
