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• Intense NO JUMPING 10 Min Cardio HIIT Burn Calories Warmup + Cooldown

  
  

  Uploaded: 11 November, 2023

  
  

  Duration: 18 minutes, 54 seconds

  
  

  Views: 21.8K
  

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• 20 Min Abs and Glutes Pilates 28 Day Challenge Day 5

  
  

  Uploaded: 10 January, 2024

  
  

  Duration: 19 minutes, 31 seconds

  
  

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• 20 Min Wall Pilates Workout Full Body Core Strength + Toning

  
  

  Uploaded: 09 February, 2024

  
  

  Duration: 22 minutes, 22 seconds

  
  

  Views: 152.8K
  

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• Zumba Walking Workout EASY Zumba Workout Dance

  
  

  Uploaded: 11 November, 2023

  
  

  Duration: 16 minutes, 6 seconds

  
  

  Views: 1.0M
  

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• 28 Day Wall Pilates Challenge- Day 6 & 22 Full Body Workout with Weights

  
  

  Uploaded: 14 June, 2023

  
  

  Duration: 15 minutes, 5 seconds

  
  

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• 30 Min Weighted Pilates Cardio Workout with Weights 28 Day Pilates Challenge Day 17

  
  

  Uploaded: 11 December, 2023

  
  

  Duration: 31 minutes, 37 seconds

  
  

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• 15 Min Pilates Abs Pilates for Weight Loss & Strength 28 Day Challenge Day 2

  
  

  Uploaded: 11 December, 2023

  
  

  Duration: 14 minutes, 34 seconds

  
  

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• 10 Min ALL STANDING Cardio Workout Burn Calories + Improve Cardio NO Jumping

  
  

  Uploaded: 11 November, 2023

  
  

  Duration: 10 minutes, 28 seconds

  
  

  Views: 52.4K
  

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• Denise & Katie's Cardio Dance Workout Mother-Daughter!

  
  

  Uploaded: 08 May, 2024

  
  

  Duration: 11 minutes, 33 seconds

  
  

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• 10 Min Gentle Pilates Workout 28 Day Pilates Challenge Day 4

  
  

  Uploaded: 12 September, 2023

  
  

  Duration: 11 minutes, 32 seconds

  
  

  Views: 90.5K
  

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• START! Walking at Home American Heart Association 3 Mile Walk

  
  

  Uploaded: 12 May, 2015

  
  

  Duration: 40 minutes, 44 seconds

  
  

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• 20 Min Weighted Pilates Cardio Workout 28 Day Pilates Challenge Day 10

  
  

  Uploaded: 11 December, 2023

  
  

  Duration: 19 minutes, 15 seconds

  
  

  Views: 34.9K
  

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• Beginner Pilates for Weight Loss & Strength 28 Day Challenge Day 1

  
  

  Uploaded: 11 December, 2023

  
  

  Duration: 17 minutes, 29 seconds

  
  

  Views: 613.9K
  

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• Wall Pilates Beginner Workout Challenge- Day 3 & 15

  
  

  Uploaded: 10 May, 2023

  
  

  Duration: 22 minutes, 39 seconds

  
  

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• 12 Min Stepper Workout Fun Step Walk Exercise 1600 steps

  
  

  Uploaded: 08 May, 2024

  
  

  Duration: 14 minutes, 22 seconds

  
  

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• GET RESULTS with a 28 Day Pilates Challenge (3 MISTAKES TO AVOID!)

  
  

  Uploaded: 11 November, 2023

  
  

  Duration: 10 minutes, 26 seconds

  
  

  Views: 203.1K
  

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• Wall Pilates Abs Workout 28 Day Pilates Challenges- Days 5 & 17

  
  

  Uploaded: 10 May, 2023

  
  

  Duration: 12 minutes, 30 seconds

  
  

  Views: 323.1K
  

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• Full Body Hourglass Pilates workout Deep Core Focus No Equipment

  
  

  Uploaded: 11 November, 2023

  
  

  Duration: 26 minutes, 1 second

  
  

  Views: 50.5K
  

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• Wall Pilates Challenge- Upper Body- Day 2 & 19 Wall Pilates Workout

  
  

  Uploaded: 14 June, 2023

  
  

  Duration: 12 minutes, 22 seconds

  
  

  Views: 673.5K
  

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• 30 Minute Fire Arms & Cardio Workout STF 2023 - Day 25

  
  

  Uploaded: 14 June, 2023

  
  

  Duration: 33 minutes, 22 seconds

  
  

  Views: 128.9K
  

  By: Sydney Cummings Houdyshell