Here’s another edition of the breakdown on my 23.3 performance. Not my best work, but not the worst. Dealing with a nagging training injury I just wanted to get through this one conservatively and make sure I’m healthy for the next stage of competition.
With that said I thought this was a super fun workout! Lots of skill and the name of the game was managing shoulder endurance.
I give myself a B- for today, but the season is just ramping up!
TYR:
https://www.tyr.com/?platform=grin&li...
SBD Apparel
https://sbdapparel.com/collections/al...)
Pride Foods: 10% off
https://www.pridefoods.org
NG Nutra:
https://ngnutra.com
Pliability:
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Optimize Training with Train Heroic:
https://www.trainheroic.com/vellner/
QALO:
https://qalo.com
