#277 Fixing a loose ring

#277 Fixing a loose ring I’ve lost about 4st in weight (No I’m not ill) this was a life style change. Upside: I feel a lot fitter and have walked over 700 miles in the last 6 months. You get to see this video Downside: Rings don’t fit All seats have become uncomfortable (guess where I’ve lost some padding) The house has become colder I don't have Patreon , PayPal accounts so I ask you to support my channel by :- ★Subscribe , Share, and Like! and ★★ comment★★ it really makes a difference to how YouTube rates my channel. So please bash those buttons. If you are not subscribed, please consider it and then click the alarm button to be notified when I release new videos. I will remove any comments with links in them unless the poster asks first. But please don't stay on the side-lines; please comment. it helps YouTube notice me, but I like to answer all comments so please comment away.