Title | : | 30-Minute Standing Cardio Workout |
Duration | : | 34 minutes, 45 seconds |
Uploader | : | POPSUGAR Fitness |
Added On: | : | 18 August, 2019 |
Views | : | 7.4M times |
Likes | : | 0 |
Source | : | YouTube |
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your endurance and leave every muscle worked! Follow this workout with a nutrient-packed smoothie made w