4 April 2026

Side-Lying Hip Mobilisation Technique - Improve Hip Mobility & Clinical Skill Description: In this video, we demonstrate a clear and practical side-lying hip mobilisation technique designed to improve joint mobility, reduce stiffness, and help you build confidence with hands-on manual therapy. This approach is ideal for therapists looking to refine their technique while applying strong clinical reasoning and safe, effective treatment strategies. Inside the OMT Training Online Academy, we teach manual therapy with a focus on real-world application, evidence-informed practice, and developing confident clinicians. If you want to improve your skills in manipulation, mobilisation, and MSK assessment, this is the type of training that helps take your practice to the next level. 👉 Learn more: www.online.omttraining.co.uk 🔑 Golden Clinical Nuggets – Hip • Always assess hip internal and external rotation early—it’s often the key restriction • Hip dysfunction can refer pain to the groin, lateral thigh, or knee • Screen the lumbar spine and SIJ to avoid missing the true driver • Loss of internal rotation is commonly associated with hip pathology • Side-lying positioning improves patient comfort and therapist control • Consider the capsular pattern (IR - flexion - abduction restriction) • Combine manual therapy with progressive strengthening for long-term results Keywords: side lying hip mobilisation, hip manual therapy, hip mobility technique, physiotherapy hip techniques, osteopathy hip mobilisation, chiropractic hip adjustment, MSK education, manual therapy CPD Hashtags: #ManualTherapy #HipMobility #Physiotherapy #HipPain #MSK #OMTTraining