4 Basic Pointe Combos

Follow along with Abby and Jana for four basic strength-building pointe combinations! These can be done with one hand on the barre or facing the barre for more stability. These exercises are intended for dancers who are already cleared for pointe work by a teacher and are currently in pointe classes under the supervision of a teacher. If you're not on pointe yet, do these on demi-pointe! Subscribe to our channel for videos about technique, exercises, personal experiences, and YOUR requests! Join the Adult Ballet Community by "liking" Ballerinas By Night on Facebook! https://www.facebook.com/ballerinasbynight Instagram! @ballerinasbynight You can also follow us on our written blog, where we expand on video topics and post other tutorials. http://ballerinasbynight.blogspot.com/ --------------- Music credits: Divertimento K131 Kevin MacLeod (incompetech.com)