🏸 Want to improve your badminton faster? Start here ⬇️
◦ The Footwork Accelerator - Learn how to move correctly, explosively & effortlessly around the court
https://badminton-insight.com/footwork/
◦ Badminton-Specific Weights Programmes - Increase your strength, speed & power
https://badminton-insight.com/badminton-specific-weights-programmes/
◦ Multi-Feed Training Programmes - Get fitter, faster & sharper on court
https://badminton-insight.com/multifeed-programmes/
◦ Core Circuits for Badminton Players - Strengthen your core for better movement & control
https://badminton-insight.com/core-circuits/
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🔥 Our Gear Recommendations:
◦ The Equipment We Use - Rackets, shoes, shuttles & more
https://badminton-insight.com/badminton-kit-equipment/
◦ Buy from SakuraSport (10% off with code 'badmintoninsight2025')
https://geni.us/sakurasport
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Learn the correct footwork to each corner of the court in badminton!
Mentioned In The Video:
1) Badminton-Specific Weights Programmes - https://badminton-insight.com/4-badminton-specific-weights-programmes/
2) Backhand Video - https://youtu.be/F7Clf4SnTlI
3) Split Step Video - https://youtu.be/gy4YZS5tGxE
Giving you an insight into all things BADMINTON!
⏰ Timestamps:
0:00 - Introduction
0:40 - Forehand Front Court
2:08 - Backhand Front Court
4:03 - Mid Court
4:27 - Forehand Rear Court
6:04 - Backhand Rear Court
7:42 - Best tip
