4 practices I choose to employ every single time I go out kayaking. Hopefully this will provide paddlers with some food for thought.
I will be producing more of these over the coming weeks...and I will definitely sort out the aspect ratio issue next time!
For the article I referred to at the start, look here: https://www.whitewatercoach.co.uk/2020/11/10/coaching-insights-feelings-vs-practices/
For more articles on coaching matters, or to book some kayak coaching, check out: https://www.whitewatercoach.co.uk/
https://immersionresearch.eu/
https://www.gnarlytreeclothing.co.uk/
