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40 Min Full Body Dumbbell Workout & Cardio HIIT (Strength + Conditioning)

40 Min Full Body Dumbbell Workout & Cardio HIIT (Strength + Conditioning)40 Min Full Body Dumbbell Workout & Cardio HIIT (Strength + Conditioning)

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Title :40 Min Full Body Dumbbell Workout & Cardio HIIT (Strength + Conditioning)
Duration : 43 minutes, 22 seconds
Uploader : Oliver Sjostrom
Added On: : 18 September, 2023
Views : 89.6K times
Likes : 0
Source : YouTube

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Descriptions

40-minute workout that fuses a full-body strength routine using dumbbells with a cardio HIIT workout into an intense mash up. This combo will engage your muscles and also get your heart rate going, ensuring and intense calorie burn working both your stren

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