Title | : | 40 Min Full Body Dumbbell Workout & Cardio HIIT (Strength + Conditioning) |
Duration | : | 43 minutes, 22 seconds |
Uploader | : | Oliver Sjostrom |
Added On: | : | 18 September, 2023 |
Views | : | 89.6K times |
Likes | : | 0 |
Source | : | YouTube |
40-minute workout that fuses a full-body strength routine using dumbbells with a cardio HIIT workout into an intense mash up. This combo will engage your muscles and also get your heart rate going, ensuring and intense calorie burn working both your stren