| Title | : | 5 BREAKFASTS FOR WEIGHTLOSS - Lean Muscle Meals |
| Duration | : | 17 minutes, 29 seconds |
| Uploader | : | LeanBeefPatty |
| Added On: | : | 16 October, 2022 |
| Views | : | 2.3M times |
| Likes | : | 0 |
| Source | : | YouTube |
Disclaimer I'm not claiming these foods are magic or special for weight loss or muscle gains (there is no such thing). Calories in vs calories out is VERY important, but so is the quality of foods you're consuming. Ideally you should be eating foods that
