5 Double Under Efficiency Tips To String Them Together

Learning double unders can be a very frustrating time for some, so I wanted to make this video to help make the process as smooth as possible. This video will cover 5 double under efficiency tips to help you string them together and become proficient with the jump rope exercise. This will be a very basic and easy to follow tutorial that should help fix and current mistakes you may be making with your technique. If you have any questions on the double under tips, leave them down below in the comments. Leave any questions down below, drop a like and subscribe! Support the channel by snagging some merch: https://bit.ly/ApparelCVF |Tips mentioned in the video| 1 Stand tall 2 Use your wrists not your arms 3 Staying light on your toes 4 Go slow and steady 5 Finding rhythm **Bonus drill** at the end of the video Thanks for watching! ----- DISCOUNTS AMAZON fitness products I HIGHLY RECOMMEND | https://bit.ly/AmazonCVF SAVE 10% at CHECKOUT on my FAVORITE supplements | https://bit.ly/XenduranceCVF SAVE 10% w/ CVF10 on the BEST workout earbuds! | https://bit.ly/ESCSounds ----- POPULAR PLAYLISTS High Intensity Home Workouts | https://bit.ly/CrossFitWODs Fitness Product Reviews | https://bit.ly/FitnessProductReviews Follow Along Stretch Routines | https://bit.ly/StretchRoutines ----- Social Media Instagram | https://bit.ly/InstaCVF ----- I am not a doctor, or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. #DoubleUnderTips #DoubleUnderEfficiency #DoubleUnderTechnique