| Title | : | 5 min Warm Up for Stretching and Workouts |
| Duration | : | 5 minutes, 3 seconds |
| Uploader | : | Anna McNulty |
| Added On: | : | 31 December, 2020 |
| Views | : | 2.1M times |
| Likes | : | 0 |
| Source | : | YouTube |
A quick 5 minute no jumping warm up routine that you can do at home without any equipment ♡ Warming up is so important for avoiding injuries so I highly recommend to do this every time before you stretch or workout!Now that you're warmed up here are som
