5 Phone Rules Every Parent Needs

Ready to feel calmer, clearer, and more confident as a parent? Join the Family Reset—it’s free and will change how you show up at home: https://hifam.com/reset If you’ve ever felt like you’re losing control of your child’s phone… you’re not alone. We all know screens, social media, and smartphones are affecting our kids’ mental health — anxiety, sleep, attention, and even their relationships. And yet… most of us still give in. In this video, I’m sharing: * Why parents *know* screens are a problem… but still struggle to set boundaries * The real reason it feels so hard to say no * And the 5 phone rules we use in our home (that actually work) These aren’t about being a “perfect” parent — they’re about building a home that reflects your values, even when it’s hard. If you have a tween or teen with a phone (or you’re thinking about it), this is for you. CHAPTERS: 0:00 The Part No One Talks About 1:42 Why We Still Give In 10:07 Rule #1: The Non-Negotiable Boundary 13:08 Rule #2: Protecting What Matters Most 14:37 Rule #3: It’s Not a Right 16:25 Rule #4: The Most Dangerous Part 21:08 Rule #5: The One They Hate Most 24:25 It’s Not Too Late to Reset Other videos you might enjoy: https://youtu.be/SIfQxW5YfQs https://youtu.be/ZLOYfGwUQWc https://youtu.be/P1Ig9OBLh0U https://youtu.be/bwNPu7ImdOM https://youtu.be/BHZBrc5_vBQ https://youtu.be/wrTRNcbVFbc 👇 I’d love to hear from you in the comments: What’s ONE rule you have (or wish you had) when it comes to screens? #parenting #hifam #teens