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5 REBT Behavioral Interventions/Techniques

3.1K views
Oct 28, 2022
6:45

#rebt #albertellis #psychotherapy Rational Emotive Behavior Therapy, REBT, developed by Dr. Albert Ellis Instititute has numerous techniques that fall into three major categories, namely, cognitive, emotive, and behavioral. This video covers 5 behavioral techniques designed to help individuals overcome unhelpful emotions and behaviors as well as change unhelpful thinking with more rational thinking so clients better attain their desired live goals.

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5 REBT Behavioral Interventions/Techniques | NatokHD