Title | : | 5 Strength & Conditioning Exercises For Runners Simple S&C Exercises For Beginner Athletes |
Duration | : | 8 minutes, 20 seconds |
Uploader | : | Global Triathlon Network |
Added On: | : | 14 January, 2019 |
Views | : | 445.2K times |
Likes | : | 0 |
Source | : | YouTube |
Heather explains 5 strength and conditioning exercises that every runner should do. These simple S&C exercises will complement your run training and are perfect for the beginner runner!Subscribe to GTN httpgtn.ioSubscribetoGTNCheck out the GTN Shop httpsg