Title | : | 5 Tennis Ball Drills for Hand-Eye Coordination |
Duration | : | 4 minutes, 48 seconds |
Uploader | : | fightTIPS |
Added On: | : | 03 July, 2018 |
Views | : | 369.3K times |
Likes | : | 0 |
Source | : | YouTube |
Here are 5 hand-eye coordination drills, great for fighters looking to improve their accuracy, defense, and reaction time. The tennis ball is common in a boxing gym, as it's a versatile tool to help many different aspects in your striking. Give 'em a try,