Title | : | 5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken |
Duration | : | 14 minutes, 27 seconds |
Uploader | : | Penguin Books UK |
Added On: | : | 12 May, 2023 |
Views | : | 555.7K times |
Likes | : | 0 |
Source | : | YouTube |
Chris van Tulleken believes understanding how to identify ultra-processed foods will improve our health and well-being. Here he breaks down 5 ways to identify ultra-processed foods, from reading the ingredients to learning how additives affect your health