55 Commando Pull-Ups Challenge πͺ
Watch me take on 55 Commando Pull-Ups with full control, endurance, and strict form. Commando pull-ups are one of the toughest pull-up variations, targeting the back, biceps, forearms, and core while testing grip strength and stamina.
πRoutine
π₯΅10 to 1
π₯ Goal: 55 reps
π₯ Exercise: Commando Pull-Ups
π₯ Focus: Strength β’ Endurance β’ Calisthenics
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