5k Warm Up Routine

Ever wonder how the pros warm up for a 5k race? Well, today we speak with Morgan Pearson (13:32 road 5,000m) all about it! Consider this your 5K warm up routine. Info on Morgan: Professional runner for 361 Degrees https://www.instagram.com/361usa & former All-American runner at CU Boulder! Instagram: https://www.instagram.com/morgan_heartthrob_pearson/ Download your FREE 2 WEEK Training below! http://https://therunexperience.com/free-training TRY our Training Club for FREE - Complete training programs with daily videos and coaching support! http://therunexperience.com/training-plans/training-club Then, download our FREE mobile app with all our training content! http://therunexperience.com/app Facebook: https://www.facebook.com/therunexperience Instagram: http://instagram.com/therunexperience -~-~~-~~~-~~-~- Check out one of our best videos yet: "How To Run Properly For Long Distance | 4 Important Tips" https://www.youtube.com/watch?v=EIb_mtyZe-w -~-~~-~~~-~~-~-