6 ARMBAR ESCAPES

6 ARMBAR ESCAPES Learn 6 armbar escapes going from basic to very situational. Check it out and see if you can add any to your defensive repertoire If you enjoy the instruction and want to start your mma journey you’d love my Udemy series: Titan MMA Striking: The Boxing Edition. If you’re interested in mma you should start with stand up such as boxing, kickboxing, Muay Thai, and MMA. This series will help establish a strong stance, punching fundamentals, evasive maneuvers, better footwork and solid blocking techniques. Click the link below to check out my cours https://www.udemy.com/titan-mma-striking/?couponCode=TITANMMA FOLLOW: Facebook | https://www.facebook.com/ernestchavezmma Twitter | https://twitter.com/ErnestChavezMMA Instagram | https://www.instagram.com/intelligentcagefighter Instagram | https://www.instagram.com/ernestchavezmma Website: www.ernestjchavez.com