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• Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]

  
  

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• Your Poor Hip Internal Rotation is WRECKING Your Knees

  
  

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  Uploaded: 20 May, 2019

  
  

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  Uploaded: 19 May, 2022

  
  

  Duration: 22 minutes, 28 seconds

  
  

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  Uploaded: 20 December, 2023

  
  

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  Uploaded: 19 May, 2023

  
  

  Duration: 18 minutes, 22 seconds

  
  

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  Uploaded: 21 May, 2015

  
  

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• How to Fix Flat Feet (fallen arches) in 4 Steps

  
  

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• 5 Exercises To Fix Flat-Feet (Fallen Arches)

  
  

  Uploaded: 19 May, 2021

  
  

  Duration: 11 minutes, 23 seconds

  
  

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• Why so many people walk or run with their feet turned out! #kneepain #running #posture

  
  

  Uploaded: 21 October, 2023

  
  

  Duration: 58 seconds

  
  

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• Tibialis Posterior Tendinopathy Tendinitis Dysfunction Pain (Exercises, Rehab, Strengthening)

  
  

  Uploaded: 19 May, 2022

  
  

  Duration: 18 minutes, 23 seconds

  
  

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