Title | : | 6 Minute PHitness – Yoga for Pulmonary Arterial Hypertension |
Duration | : | 6 minutes, 38 seconds |
Uploader | : | PAH Initiative |
Added On: | : | 13 June, 2023 |
Views | : | 2.3K times |
Likes | : | 0 |
Source | : | YouTube |
This mostly seated yoga exercise routine designed for people living with pulmonary arterial hypertension (PAH) emphasizes stretching and breathing while engaging the back, legs, arms, and core. Follow along for 6-minutes of energizing zen, pushing pause