Order my new book "Reparenting The Inner Child" here
https://www.amazon.com/dp/1250393132
Join my private healing community here: https://selfhealerscircle.com
Order my previous books: https://theholisticpsychologist.com/books
"How To Be The Love You Seek"
"How to Meet Yourself"
"How to Do the Work"
Get my FREE Relationship Future Self Journal: https://theholisticpsychologist.com/relationship-future-self-journal/
Find me on Instagram: @the.holistic.psychologist
Key Points
00:00 What are emotional needs
01:13 What happens when our needs are met or unmet
01:30 Exploring our 7 core needs
7:00 Reflecting on your own needs
