The BEST 7 day athletic workout split for STRENGTH | POWER | SPEED
Coach Nick breaks down a 7-day athletic workout split with specific exercises, sets, and reps so you can train to become a beast and know exactly what you should be doing in your workouts.
To get the best training and coaching delivered to you every week join the Peak Performance Program ⬇️
www.peakperformanceprogram.us
If you want to book a strategy call with coach Nick and learn the game plan you need to take your athletic performance to the next level fill out the quick application below
https://calendly.com/nleyden96/strategy-session
Get my 7 Methods For Explosive Strength & Power
http://peakperformanceprogram.us/training-methods-for-explosive-strength
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