7 Essential Clinch Drills for Beginners (Partner Tutorial)

I go over basic drills; the clinch stance, basic defenses and how to elbow and knee in the clinch. We work through a few very important drills and I highlight key information that you will need to be successful. These drills will help you build a framework and understanding for the Muay Thai Clinch. You can never get too good at these drills! Timestamps: 0:00 Intro 0:25 Stance 0:44 Posture 1:41 Hand Postions 2:36 Knee Drill 4:39 Defense 1: Spin Off 8:25 Defense 2: Nudge 13:44 Freestyle Clinch 14:32 Elbow Drill for Clinch Train with me in San Diego: https://8tribe.com 📸 Instagram: https://www.instagram.com/8tribemuaythai 🎥 TikTok: https://www.tiktok.com/@8tribemuaythai Learn Muay Thai with clear, practical breakdowns, proven partner drills, and insights from Coach Ronnie Najjar - with 30+ years in combat sports, now back coaching in San Diego, CA 🇺🇸 #muaythai #sandiegomuaythai #muaythaicoach #muaythaitraining #8tribemuaythai