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8 ways to improve your 2k erg

27.5K views
Apr 15, 2022
2:48

8 ways to improve your 2k erg For 950+ rowing videos, training programs and more visit www.decentrowing.com ​In this video, Ken Davey discusses 8 techniques to improve your 2K erg times. The way you execute your 2K erg will have a significant impact on your final result.

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8 ways to improve your 2k erg | NatokHD