A Masterclass in Defence - Term 2 Analysis

Join Callum Spiers (GB Coach for Women's and U24 Mixed) and Rupal Ghelani (GB player for Senior and U24 Women's) as they talk us through defence in Ultimate. They break down the difference between macro (team) and micro (individual) defending, look at different tactics and strategies of how to one up the opposing team and show some clips from their past games, with some Bears even making an appearance... At the end there is also a Q+A session talking more general ultimate and advice for aspiring high level players!