A Therapist's Guide to Therapy

Join the Discord to discuss your therapy experience: https://www.healthygamer.gg/supportgroup Merch Sales go to our Coaching Program: https://healthygamerstore.com/ ▼ Timestamps ▼ _____ 0:00 How to Find a Therapist (in the U.S) 5:12 How to Tell if a Therapist Is a Good Fit for You 6:29 Different Types of Therapy 8:42 How to Know if You Should See a Therapist 12:31 Overcoming Stigma Around Therapy 14:05 Finding Affordable (and Free) Therapy 15:41 DIY Mental Health 18:22 Feeling Hopeless and Not Bothering With Therapy 23:23 Limitations or Problems in Therapy 26:51 When to End Therapy 28:20 Changing Therapists for Different Issues 30:18 What to Do in Your First Session 30:33 Should Religion Be Used in Therapy 31:37 You Don’t Need Dr. K 35:51 Skill Gaps in Therapists _____ DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provided medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved on are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story. Become a Healthy Gamer! Healthy Gamer Merch Store: https://healthygamerstore.com/ Discord: https://healthygamer.ac-page.com/discord Support us on Ko-fi: https://ko-fi.com/healthygamer Interviews & Lectures: https://www.youtube.com/healthygamergg Twitch Channel: https://www.twitch.tv/healthygamer_gg Podcast: https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP #Therapy #Advice #Psychology