This seminar is about the journey toward the discovery of personal freedom and emotional health. We will share with you information from both the wisdom traditions as well as contemporary scientific research about the interconnections between perceptions, thoughts, emotions, and actions. Through implementing practical tools for questioning your thoughts, assumptions, and underground beliefs, you can begin to see yourself, others, the world, and your goals in a clearer way that can make room for both reality and possibility. In short, this seminar is about waking to the joy that resides within each one when we are courageous enough to inquire.
