For the first time, champion fitness model and competitor, Rob Riches, reveals his entire ab workout, in what is perhaps the most detailed and descriptive Ab Workout DVD available to buy. Learn how to do each exercise properly, and feel muscles that you've never felt worked before. If you only take away half of what is in this DVD, then you will end up with a six-pack like never before!
You can order the full 60 minute DVD showing all the exercises in full here: http://www.robrichesstore.com/abssession.html
