Disclaimer: I am explaining this move from a acrobatic standpoint. If you would like a more martial arts oriented tutorial, check out
https://www.youtube.com/watch?v=1UhQyLcvRp4
Also, I apologize for the incessantly barking dogs. I didn't even notice them until I started editing...
Check out my other channel to see less aerials:
https://www.youtube.com/channel/UCv2sMy5_qZSg1g35sqgqIWA
Or, check out my Instagram for raw flippery:
http://www.instagram.com/_trzn_/
