Aerial Hoop Beginner Tutorial | 6 Basic Lyra Moves / Mount

Aerial Hoop Beginner Tutorial | 6 Basic Moves / Mount -- Aerial Lyra , Lyra Hoop , Aerial Ring - Tricks - Flow - How to - 💝AERIAL HOOP CATALOG💝 https://upliftactive.com/collections/aerial-hoop?aff=260 💝AERIAL EQUIPMENT 💝 https://upliftactive.com/collections/rigging-equipment?aff=260 💝Workout Outfits / BRA and LEGGINGS 💝 https://www.pineappleclothing.com// Get 20% off // MEGYAM ⭐️STAY CONNECTED⭐️ https://megaerialfitness.com/ --------------------------------------------------------- 0:00 hello everyone! 0:30 basic aerial hoop mount - tuck 1:10 basic aerial hoop mount - splits 1:34 basic aerial hoop mount - mix grip double knee hang 1:55 basic aerial hoop mount - mix grip single knee hang 2:15 basic aerial hoop mount - straddle invert 2:45 basic aerial hoop mount - front balance ⭐️PLAYLIST/ TUTORIAL⭐️ AERIAL FITNESS https://www.youtube.com/watch?v=EExM81wPRDc&list=PL3M7dsDGHt-PBGvmCDo6UxCW1NbREs_-a AERIAL HOOP https://www.youtube.com/watch?v=wQO5GG2-9kk&list=PL3M7dsDGHt- AERIAL SILKS https://www.youtube.com/watch?v=p0XBWyE22lE&list=PL3M7dsDGHt-PatchnYfUYtDL4hjBqU6_a FLEXIBILITY & STRETCH for Aerial Dance lovers! https://www.youtube.com/watch?v=oKr9QKP14so&list=PL3M7dsDGHt-NtJbyLubVj--RtiSuCsnWl ⭐️Megumi (Meg) Yamada⭐️ was born in Kyoto, Japan. Megumi began training in yoga and belly dance. Having had training and work in both modern dance and budo (Japanese martial arts), in 2011 she stepped into the circus industry. In 2013 she won first prize @PPS Aerial Tournament in Hong Kong, Aerial Silks Division and she was selected as a finalist of @U.S. Aerial Championships in New York City, Aerial Silks Division. Megumi has performed at variety of event for clients such as; 50 Cent, New York International Fringe Festival at Off-Broadway Lynn Redgrave Theater, You Are So Lucky -large scale immersive event, King Richard's Faire - longest-running Renaissance Faire in New England, Urban Circus NYC, Cirque du Nuit, and at many masquerade balls, large-scale parties, outdoor festival and theater show. 🎵Music provided by Epidemic Sound https://www.epidemicsound.com