Aiki Dojo

Harmony in the sequence of movements is based on the perfect technical mastery, on an accurate perception of distances, and appropriate management of time and space in and around which technical exchanges take place. Our ability to manage powerful attacks will depend on the perfect centering of our body, the stability of our supports as well as an adequate rotation of the hips during the action in order to maximize their power. It is impossible to harmonize with your partner to control their attack if you do not know how to vary the rhythms or cadence of your movements when practicing and studying your techniques alone or with a partner. All its elements combine to guarantee us better emotional control for better physical and mental management, which are very important in Aikido as in all forms of martial practice.