Ankle Mobility - Leaning Squat

In this video I go over the form and variations of the Leaning Squat #squat Links: (When available, I use affiliate links and may earn a commission) WOD Fitters floss bands: https://amzn.to/3uBkiT3 (Amazon) Kettlebell (20lbs): https://amzn.to/2PHeQzx (Amazon) Resistance Bands (4pack): https://amzn.to/3d640eY (Amazon) Kreg Screws: https://amzn.to/2OtYMAn (Amazon) Kreg Jr. Pocket Hole Jig: https://amzn.to/3rLxfJa (Amazon) Kreg Jr. Pocket Hole Jig Kit: https://amzn.to/3vgBjTX (Amazon) Kreg Clamp: https://amzn.to/2Q3Ezlp (Amazon) Kreg Right Angle Clamp: https://amzn.to/38Czqag (Amazon) Bosch 4100-10 Tablesaw: https://amzn.to/3peb1h4 (Amazon) Canon R10 body: https://amzn.to/3HVCMpM (Amazon) Canon R10 body (renewed): https://amzn.to/3IpWT0U (Amazon) Canon 25-105mm lens: https://amzn.to/3YuLv9F (Amazon) Epidemic Sound referral link (Where I get my music): https://www.epidemicsound.com/referral/si7tbh/ -- SOCIAL MEDIA -- www.instagram.com/hiddenhillsskillz www.facebook.com/hiddenhillsskillz -- DISCLOSURES -- I often link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation. It does not cost you anything extra to use them, and they help me to be able to create more videos for you. I'm a big fan of Amazon, and many of my links to products/gear are links to those products on Amazon. I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and related sites. Timestamps: 00:00 Intro 00:56 Level 1 - Assisted Isometric 03:09 Level 2 - Assisted Dynamic 03:59 Level 3 - Bodyweight 04:25 Level 4 - Weighted 05:25 Outro