Apollon Wheels Hit Different Episode 6 of my strongman competition prep.
Today’s session was focused on a heavy Apollon wheels deadlift variation, working on lockout strength and building power for competition.
Hit some solid numbers, pushed for a heavy top set and finished the session with accessory work to keep building the posterior chain, glutes, hamstrings and abs.
Strongman prep is about finding weak points, attacking them and getting stronger every week.
The work continues.
#strongman #strongmantraining #deadlift #apollon #strengthtraining #strengthathlete #competitionprep #motivation #sandiego
