Aqua Basic Moves for Beginners - Part B

Aqua Workout for Beginners – Travel Moves In this beginner-friendly aqua workout, we take simple, basic pool exercises and add travel — moving back and forth through the water for a little more energy and calorie burn. This class is great for beginners, works well as a warm-up for more advanced aqua workouts, and can be done in any pool size. Follow along with me or use these moves as inspiration for your own pool sessions. Gentle • Simple • Effective Subscribe for more aqua, mobility, stretching, and strength workouts on Mor Movement. Loved this workout? Take it further with my full Aqua Collection of guided water workouts: 👉 https://www.mormovement.com/aqua-collection more on my blog: 1. "Pool Workout – What You Need to Know While You’re Still Dry" https://www.mormovement.com/blog/pool-workout-tips 2. "Water Workout Benefits: 5 Reasons to Try Pool Training" https://www.mormovement.com/blog/water-pool-workout-benefits 3. "Water Workout Equipment – Turn Your Pool into a Gym" https://www.mormovement.com/blog/water-workout-equipment Shop for all my favorite gear on Mor Movement's Amazon Page: https://www.amazon.com/shop/mormovement #aquaworkout #beginneraqua #poolworkout #MorMovement