Create and meditate with me! Grab your preferred drawing/coloring medium, a sheet of paper, and settle in for an easygoing, therapeutic Art Meditation session. This is part of my "Intuitive Scribble" series, one of my most popular exercises (and a personal favorite). This video's theme is "unlocking your Inner Magic," and it's got a nice, slowed-down pace with less talking, more quiet creative time :)
Enrollment for my LIVE 6-Week Art Meditation program is open! Visit this link for details and to sign up: https://calendly.com/jayme-moodbodycoach
Check out my Art Supplies List (Amazon): https://amazon.com/shop/createmeditatewithjayme
Art Supplies Used in this video:
- Strathmore 9"x12" mixed media sketchpad
- Transon black acrylic marker
- Arrtx Direct Liquid Ink acrylic markers (purples)
- Arrtx Simptap acrylic marier (gold)
- Sakura Gelly Roll gel pens
Time stamps:
00:00 - supplies & intention-setting
00:46 - drawing a flowy scribble
01:16 - coloring in the shapes
10:37 - retracing the lines
13:47 - rounding out the corners
19:37 - doodling & mark-making
~ Hi, I'm Jayme! I'm an artist and meditation teacher who loves helping people chill out and tap into their most creative self (I'm also convinced this is the recipe for making epic sh*t happen). Thank you for joining me here!
