Returning to school during the pandemic was a traumatic experience for me. When kids came back face to face, I reached out to get the help I needed to continue to do my job. Along with seeking therapy, I started journaling as part of my process. This book is my journey. While I am still struggling, I think it is healthy to focus on our mental health and to remember to focus on the positives, to ground ourselves, and to work to be and do better. I hope you enjoy some of the art in this journal. Thanks to Mr. Overcash for making this book and encouraging me along the way and to my husband for recording the guitar music in the video.
