Title | : | Avoid Knee Pain on Your Next Run With This Must-Know Routine |
Duration | : | 12 minutes, 54 seconds |
Uploader | : | The Run Experience |
Added On: | : | 24 July, 2020 |
Views | : | 178.0K times |
Likes | : | 0 |
Source | : | YouTube |
As coaches, we are TIRED of knee pain being the famous culprit for sidelining new and veteran runners alike! With this short, simple pre and post-run routine, you'll be sure to significantly squash those chances of a tweaked knee on your next run. We also