| Title | : | Avoid Your First Major Plateau in Climbing! |
| Duration | : | 7 minutes, 39 seconds |
| Uploader | : | Lattice Training |
| Added On: | : | 23 October, 2023 |
| Views | : | 75.6K times |
| Likes | : | 0 |
| Source | : | YouTube |
Rock climbing is a complex sport, with a big mix of technique, tactics, psychology and strength training. So it's not surprising when climbers plateau relatively early with so much more potential to give. This plateau usually comes from making an obvious
