Backwards weave HULA HOOP • TUTORIAL 18/30

Hey! This is 18/30 hula hoop tutorials - the BACKWARDS WEAVE. Quite tricky for the brain, but only in the beginning, once you get it you will enjoy enriching your flows with this funky move. Try it on your own & if you want more - subscribe to receive all of them. Have fun & enjoy it. Check out also the FORWARDS WEAVE TUTORIAL: https://youtu.be/YIGVws_tTiI 30 HULA HOOP tricks collection https://youtu.be/MVOEZWtceSA 10 TRICKS FOR TOTAL BEGINNERS · REQUEST A TUTORIAL IN COMMENTS https://youtu.be/sVyoRNM6CoM Check out my playlists: https://www.youtube.com/channel/UC844RweJpW7biPdIsBhQ9YQ/playlists Want some more, check on these goodies: Why HULA HOOPing? https://kafri.tv/why/ How to HULA HOOP? https://kafri.tv/how/ (you'll find here a list of hoop providers with discounts % !!!) Who's that girl? https://kafri.tv/who/ BLOG http://kafri.tv/home/blog ONLINE COURSES https://kafri.tv/ONLINE_COURSES/ SUBSCRIBE TO THE NEWSLETTER receive fresh info about online workshops, courses & events from me: https://kafri.us1.list-manage.com/subscribe?u=cf2e30a7f611be2cdacb3a9eb&id=ca3d54dc85 & FOLLOW MY SOCIAL MEDIA http://instagram.com/kafri.tv http://facebook.com/kafri.tv http://tiktok.com/@kafri.tv video by: @kafri cover photo: https://michalpawlik.com/ 00:00 INTRO 00:23 TUTORIAL 02:03 RESUME IMPORTANT: Before attempting to hula hoop check in with your physical condition. Direct contraindications for intense hula hooping are pregnancy, lower back issues, contusions and injuries in the trunk area. In case of any doubts consult your condition with a physician. You take these exercise advice to use at your own responsibility. Take good care of your body. In case of doubts, don’t hesitate to ask me for advice.