Back to Browse

Backyard Workout

6.1K views
Mar 13, 2014
3:55

No gym? No problem! Here's a workout that will get your heart pounding and fat burning - all done in Steve's very own back yard! Workout brought to you by www.ActivistEyewear.com. FIRST CIRCUIT: Sprint 5 Burpees Sprint 5 Bicycle Crunches Sprint 5 Push Ups Sprint 5 4-Count Mountain Climbers Repeat First Set Rest 2 Minutes 2ND CIRCUIT Sprint 5 Burpees 5 Bicycle Crunches 5 Push Ups 5 4-Count Mountain Climbers Repeat 2nd Set Repeat the entire workout 3 times

Download

0 formats

No download links available.

Backyard Workout | NatokHD