Chef Jen Welper helps us understand when to use the convection setting on an oven. Order a copy of her cookbook Cook Smart, Eat Well here: https://mcpress.mayoclinic.org/shop/nutrition-books/cook-smart-eat-well/
This helpful video shows the difference between normal and convection baking settings on an oven, and when to use each one. If you're using a convection oven, this might be useful to you!
Foods that cook better on the convection setting:
Pizza
Roasted vegetables
Pork tenderloin
Chicken breast
Foods that cook better on the regular bake setting:
Lasagna
Casseroles or hot dish
Bread
Muffins
Potatoes
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Bake vs Convection Bake: know the difference! | NatokHD