Balance and Position -- One Common Error Intermediates Make

Found this video useful? Consider buying me a coffee: https://tinyurl.com/y59axw3d In this video, I go over a really common error beginner and intermediate lifters make during their squat. Maintaining balance throughout your squat descent is a critical component to successful squatting. If you’re breaking at your hips while trying to avoid forward lean, you will have a really hard time maintaining your balance and squatting well. Squat Bar Path — Why a vertical bar path may be holding you back! by Melbourne Strength Culture - https://www.youtube.com/watch?v=_KsEnz8UI6U& City Strength - http://www.citystrength.com.au Contact me - [email protected] Online Coaching enquiries - [email protected] IG - http://www.instagram.com/5trong The Strength Fortress - http://www.instagram.com/thestrengthf... facebook - http://www.facebook.com/jpcauchi http://www.facebook.com/thestrengthfo... Web - http://www.thestrengthfortress.com